Last Saturday's WI showed another 2 lbs gone, for a total of 5 lbs lost! Something's working!
I've not done *as well* this week -- three times I gave in to the offer of a can of Coke, and twice I gave in to the craving for Reese PB Cups. And, I've not had my fruit & veggies, or all of my water. I *have* stuck with getting in my workouts, so far, though. I will keep that up, too. It really helps, and I'm progressing.
I've gotten to the point where 1-mile feels not at ALL like a workout -- it's too easy! LOL. And, the 3-mile is now doable a few times a week. So, we're getting there...things are coming along. ;o)
I am really glad that I put together my *own* plan. I don't think I could last on a "diet" made by someone else. I need to do my own thing. And, when people have offered advice (friends & family), I have just nodded, said nothing, and continued to believe in my plan. I think that's part of what's making the difference -- I'm not willing to let other people's opinions get in my way. I'm not "chasing rabbits", so-to-speak. ;o)
So, here's to 5 lbs gone, and all of their friends yet to follow! Whoo!
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4 comments:
5 lb pounds is great! Don't give up, your doing great!
You go, girl! Not everything works for all of us, so it's a good idea to stick with what works for YOU! You're doing a great job. Congrats!
Path to Health
Congratulations on the weight loss!!! keep it up! I wish i could say the same about even a mile yet!
Thank you to ALL for the comments! :D
And, Amanda, don't worry -- it'll come. Just keep persevering! That's all I did. :o)
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