Wednesday, February 20, 2008

Fighting for my vision

I have a "vision" of the person I'd like to be when this is all done (not that this journey will ever be DONE... this is a LIFETIME thing, right?...so I just mean, when I get to my "goal", and then keep doing what I'm doing to maintain that). And, that 'vision' has kept me going on more than one occasion when I've felt like giving in. But, I'm slowly learning that, sometimes, I can't trust my feelings -- sometimes I have to "do it anyway", even when I don't feel like it, because it's GOOD for me, and it will help me reach my goals if I don't give up.

Last Saturday's WI showed that I maintained. But, you know, that's okay. I'd much rather that than a gain! ;-P

And, I set a new "mini-goal" for this week ... to have ALL "green dot days":

(To remind you what that means...
GREEN DOT sticker = stuck to my plan all day
YELLOW DOT sticker = gave it about 50%; could've done better
PINK DOT sticker = threw it all to the wind; didn't care
...Thanks to Linda Spangle of Weight Loss Joy for this tracking method! Love it!)


So far, Sunday through today (Wednesday), I've gotten one Yellow Dot, and two Green Dots ... so, we're hanging in there! I'm on track, too, for today to be another Green Dot day! ;o)

I have a calendar posted on the wall in my bedroom where I put these colored dot stickers. That way I can see my progress in a "visual" -- I can see when I've had too many "yellows", and when I need to put more effort into getting those "greens" (pun intended). ;-P

I'm gonna be that skinny (and HEALTHY!) gal I'm aiming for ... slowly, but surely, I'll get there.

3 comments:

Mama Bear June said...

Good for you! Go for the GREEN! :-D I think having visual rewards and keeping your vision will help so much.
Path to Health

Jan B said...

I like the idea of the dots! Here's hoping this next week is all the way green!

ammo said...

http://www.joesgoals.com is an online tracker that you might think of using, unless you like physically having green stickers around the house :)

best of luck!