I'm posting early this week because you never know ... I'm always so behind in posting my updates! I'm trying to be "ahead of the game" this time! Last week I wrote my post on Monday, thinking I'd just write it early, and then I'd get it on Tales From the Scales on time... and --whammo! -- I got sick with the Flu, and wasn't able to put my name in the Mr. Linky until today. LOL. Go figure, eh?
So, here I am, trying to be "early" again, hoping that this Flu bug is mostly gone, and on its way to being completely gone! I'm sick of being sick!
Anyhoo. Small blessings in being sick: I wasn't able to eat for two days, which has given me a sort of "jump-start" (my stomach shrank a bit), and I also wasn't able to get into the Halloween chocolates (thank the Lord!). ;o)
So, this coming week, once I have my strength completely back, I'm going to get back into my walking workouts, and I'm going to make sure to keep taking very small portions at meal times. That will hopefully help me to keep going in the right direction. I also hope to drink my 40oz. of water, daily. I keep hearing how drinking lots of water really helps you with weight loss. So, we'll keep aiming to do that.
Still working on the discipline & self-control, too, of course. ;o)