It started with my giving in to an offered can of Coke on the weekend... and then it snowballed to the point where I was acting out of old habits instead of from my new ones.
It didn't help that I
Anyhoo. I've been kind of "kicking myself" today, which I know doesn't help. BUt, I'm frustrated. I do so well -- and get so motivated! -- for a week or so, and then I crash and end up back where I started. Why can't it just STICK?! Why can't I get this??? =(
Ah well. I'm making the small effort to get back on track -- I didn't feel like exercising yesterday, but I "did it anyway"! I didn't feel like cleaning my son's room today, but I "did it anyway"! Now, if I could just use that logic for eating -- I don't feel like avoiding the chocolate, but for my health I'll "do it anyway"! ;-P LOL.
On to another week! (Pray for me, as we're going to a friend's on the weekend, and there'll be tons of food & munchies!)