Wednesday, September 26, 2007

Health & Fitness Books I've Read


  • First Place - Carole Lewis (B)

  • The Ultimate Weight Solution - Dr. Phil McGraw (B)

  • Walk Away the Pounds - Leslie Sansone (A)

  • The G.I. Diet - Rick Gallop (B)

  • The Weigh Down Diet - Gwen Shamblin (C)

  • Thin Within - Judy & Arthur Halliday (A)

  • Overcoming Overeating - Hirschmann / Munter (C)

  • Fit For Life - Harvey & Marilyn Diamond (C)

  • Thin People Don't Clean Their Plates - Jill Fleming (B)

  • Why Weight? - Geneen Roth (B)

  • Win the Weigh Game - Sarah Ferguson & Weight Watchers (B+)

  • Intuitive Eating- Evelyn Tribole & Elyse Resch (A)

  • The Secrets of Skinny Chicks - Karen Bridson (B+)

  • Mindless Eating - Brian Wansink (B+)

  • Back On Track - Carole Lewis (B+)

  • The Best Life Diet - Bob Greene (B)

  • The F-Factor Diet - Tanya Zuckerbrot (C)

  • The Portion Teller - Lisa R. Young (B+)

  • Fattitudes - Jeffrey & Norean Wilbert (A-)

  • Eat Smart, Walk Strong - Leslie Sansone (B+)

  • Thin Within [non-Christian version] - Judy Wardell (B)

  • The Sugar Solution - Sari Harrar & Prevention Magazine (B)

  • Look Great, Feel Great - Joyce Meyer (B+)

  • Get With the Program - Bob Greene (B-)

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