I keep having to start over. But, according to a book I read, recently, starting over is the key to lasting success.
March was a wash. I didn't do much of anything toward my weight-loss goals, or even my healthy living goals. In fact, I didn't do much of anything, period! I fell behind on housework, and everything. All due to being in a sort of mini-depression.
Praise the Lord, I feel I'm pulling out of it. The warmer weather, and increased amount of sunshine definitely helps! ;o)
For April, I'm planning to start again... really start back into focusing. I'm going to start my walk-jog interval program, and I want to get back to regular (daily) exercise and water-intake. I also need to be more diligent with following my hunger signals. I've let that go, too.
The Easter chocolate is almost gone (thank goodness!), and I'm only one pound up for it. A blessing, that is!
So, here's to a new month and a chance to start again!
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3 comments:
Hello. Came to your blog by means of Tales from the Scales. I've recently just got out of a funk myself.
Starting afresh is a GOOD thing. Hope you have a great week.
I'm re-starting, also. You know, we can start as many times as we want. As long as we don't give up, we are on our way!
Hope you have a great week-
Lisa Kay
Spring is such a wonderful renewal of all things! Here's to a great April!
Path to Health
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