This is going to be a place for me to just ramble about my weight loss efforts. I strive to be healthier so that I can be there for my family, but I also desire to be thinner, too. Somewhere there's a balance -- not having to give up everything I want, but also choosing the best options along the way.
I believe in the "everything in moderation" philosophy, so I will not restrict. That only makes me crave things more. I also know that there have to be some limits. Move more, eat less... that's my current motto.
Wednesday, September 12, 2007
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